A Sunday Kind Of Love

We have to set aside time for us to only worry about our needs even if that means a couple hours a week. A simple detox bath has healing properties to get rid of  whatever has you on edge and release you from harsh holds. These three simple DIY baths will add some depth to your self love routine.


Lavender Oil + Epsom Salt

DIY-epsom-salt-detox-bath.jpg

Essential oils are your best friend during your wellness journey but for sure Lavender is KING of soothing your body. The Epsom salt aids with aches and muscle cramps. Amazing eliminator of bad toxins that like to float around.


ACV (apple cider vinegar)

how-to-use-acv

ACV is literally the cure, that’s it that’s all. In this bath its used to balance your pH scale (ladies get up on this seriously) and combat bacteria. Be sure to check if your ACV is organic and unfiltered with mother.


Aztec Healing Bentonite Clay

natural-nigerian-bentonite-clay

This amazing clay like ACV and Epsom salt aids in cleansing the body of toxins. It also makes an amazing face mask.

What are your favorite detox baths? Tried these before? I’d love to hear how it helped you.

 

As always shed layers, give light, feel peace.

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