Bea finally had the meltdown we prepare ourselves not to have. When you’re a multifaceted hurt creative, it seem as if the world sucks. Showing her work for a not so impressed crowd Bea felt all of the feels of how sometimes you and the universe are not in sync. I commend her on bravery for breaking like that in front of a room full of people.
Mental Wellness Takeaway : Let it out. Express yourself even in the most impromptu moment, the pain has to come out.
Have you ever had a meltdown in front of a room full of people?
Check out Chapter 1 ‘s wellness takeaway and tune in for Chapter 3
As always shed layers, give light, and feel free